Are you content with your life at this moment? If not, do you desire a change? Have you pondered why you long for change? Think, think. Hmm! Let's think about it. Everyone desires change. You seek change because you are unhappy with your current state of your life, believing that changing it will bring you happiness. It pre-supposes a feeling of unhappiness, dissatisfaction and frustration with how things currently in life are.

If I tell you secrets of life which can make you happy permanently, will this astonish you? I think surely you will want to know the greatest secrets of a happy and blissful life. These secrets were evolved by the ancient Indian Rishis and Yogis who delved deeply into questions about life, its purpose, and the nature of truth. Through observing thousands of human-minds, they arrived at the best practices as how to live life happily. Their profound experiences and introspective experiments in deep meditation led them to reveal as what and how to lead a simple, long and peaceful life.

This book lists the Yogic-Habits which are distilled from the teaching and observations of these ancient Indian scientists. Presented in a simple way, these Yogic-habits will tell us how to live our daily life following the universal teaching of these Yogis. They are easy, day to day steps which you I can follow so as to be your best version and lead a happy, successful and purposeful life.

Rohit Mehra, (IRS) is a distinguished officer of the 2004 batch, seamlessly combining his role as a public servant with an exceptional dedication to environmental conservation. Widely recognised as the "Green-Man of India," Rohit's illustrious career is marked by his relentless pursuit of sustainable practices and innovative reforestation initiatives. He is also known as the Vertical-Garden man of India who has successfully created close to 750 green-walls with waste plastic bottles.

In addition to his literary contributions, Rohit is a sought-after speaker on self-development and environmental issues. His insights have earned him a place on the TED stage, where he has shared his vision for a sustainable future. The National Geographic Channel has also recognised his impactful work, dedicating an episode to showcase his pioneering efforts in the realm of environmental conservation.