"As a matter of fact, health is a state of complete physical, mental and social well-being not merely the absence of disease or infirmity. In other words, health is a holistic concept, encompassing not just the absence of illness but also a positive state of well-being across all aspects of a person's life. This includes physical fitness, emotional stability and social connectedness.

Hygiene refers to practices and habits that promote health and prevent disease, encompassing personal cleanliness and environmental sanitation. Essentially, hygiene practices are the actions we take to achieve and maintain good health. Good health and hygiene are interconnected. Proper hygiene practices are essential for preventing the spread of infections and maintaining overall well-being.

This book contains 1000 important Quizzes on health and hygiene and the same will be useful for various competitive exams including medical entrance exam."